Hi my name is Bez. I’m 35 years old and have been training at Bustamove for 6 years now.
Certainly wasn’t easy at the start as I was so unfit and probably 5 kilos heavier with zero muscle tone. I remember my first session with Jenni and the dreaded beep test! I thought I was going to be sick! I still dread having Jenni run sessions to this date! Since then, it’s certainly still damn hard but I keep at it because it has become a part of my daily routine. I now train 4 sessions per week, rain, hail or shine and still turn up even if I’ve had next to no sleep. It’s motivating and addictive because I’ve seen results over the years and can now maintain a healthy weight and fitness level. It’s good for the mind and gives you plenty of energy to get through the day and through bigger challenges in life.
Although I think I’m pretty fit and healthy, it was a challenge falling pregnant first time around. I continued to exercise throughout my pregnancy right up until 2 days before I gave birth. Recovery from an emergency C section was quick and I’m giving kudos to the exercise I did pre and during pregnancy. Losing the post baby weight wasn’t too difficult. Now I’m pregnant with my second child (last one!!) and determined to exercise at a similar pace all the way through. I’m relying on the Bustamove trainers to whip me back into shape again this time around! It’s a love/hate relationship!